VaradayiniMay 21, 20201 minHaving a mindful comebackMental Training tips for athletes who will resume training soon (Post Lockdown) Start slow and steady Be mindful of the fact that the aim...
VaradayiniMar 25, 20184 minWhy do Sportsmen Cheat?: Psychology behind what just happened in CricketReading the headlines of Australian Captain Steve Smith admitting to 'ball tampering' as a 'leadership team strategy' took me aback and...
VaradayiniMar 19, 20183 minBeing a mindful Sport ParentBeing a sport parent/ soccer mom/ soccer dad or any parent whose kid plays competitive sport, is definitely something else. You feel...