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Having a mindful comeback
Mental Training tips for athletes who will resume training soon (Post Lockdown) Start slow and steady Be mindful of the fact that the aim...

Varadayini
May 21, 20201 min read
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Why do Sportsmen Cheat?: Psychology behind what just happened in Cricket
Reading the headlines of Australian Captain Steve Smith admitting to 'ball tampering' as a 'leadership team strategy' took me aback and...
Varadayini
Mar 25, 20184 min read
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Being a mindful Sport Parent
Being a sport parent/ soccer mom/ soccer dad or any parent whose kid plays competitive sport, is definitely something else. You feel...
Varadayini
Mar 19, 20183 min read
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