Emotional Resilience post Crisis
Lately, it feels that the world we once knew has just been tossing from one crisis to another. 2020 brought about a global pandemic,...
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Varadayini
- Aug 26, 2020
- 3 min
Kobe Bryant, Mamba Mentality and Perfectionism
"Why are everyone talking about this Mamba Mentality? What is this 'Mamba Jumbo'", exclaimed a 9 year old boy, trying to be funny in...
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Varadayini
- Aug 15, 2020
- 2 min
Exercising in the time of Covid-19: Adapting to the change.
Written by: Shruti Nair and Dwija Asher The world is still dealing with the impact of Covid -19 whilst we slowly make an attempt to limp...
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Varadayini
- Jul 27, 2017
- 3 min
Mindful Living: Be Mindful, Live Mindfully
Ria came home from work tired and she wanted to watch a movie to wind-down. She got a bowl full of chips and sat down in front of the...
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