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How can exercise improve mental health?
By Sidharth Nair and Abhishek Bhandari We all know the importance of exercise in our lives. Exercise keeps our body, soul, and brain,...

Varadayini
Oct 11, 20202 min read


Organisational stress in sports: awareness and coping strategies for athletes
By: Sahana Kamath & Prajwal Acharya Most of us have seen or participated in sporting events in our school days. Either we played because...

Varadayini
Oct 11, 20204 min read


Depression in Athletes
BY BHAVADEESH AND P. GURU PRASAD Athlete mental health (MH) is accepting expanded consideration in the games medication network. While...

Varadayini
Oct 9, 20203 min read
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