Mindful Mondays: Straight from the horse's mouth!
Mindful Mondays are back! And we will be on until end of April!
This time it would be a combination of blogs, articles and videos all depicting Sport Psychology, importance of mental training in sports :)
How cool is this!
And the best part of this segment is: All these experiences are from-
1. Sport Psychologists
2. Student- athletes aspiring to be Sport Psychologists
3. National Athletes themselves!!!
We start with a blog post from Simran Panchamia, a Swimmer, a student of psychology and an aspiring Sport Psychologist from Pune! She explains the first 'C' of handling pressure, her way, through her experiences as an athlete.