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Mindful Mondays: Straight from the horse's mouth!

Mindful Mondays are back! And we will be on until end of April!

This time it would be a combination of blogs, articles and videos all depicting Sport Psychology, importance of mental training in sports :)

How cool is this!

And the best part of this segment is: All these experiences are from-

1. Sport Psychologists

2. Student- athletes aspiring to be Sport Psychologists

3. National Athletes themselves!!!

We start with a blog post from Simran Panchamia, a Swimmer, a student of psychology and an aspiring Sport Psychologist from Pune! She explains the first 'C' of handling pressure, her way, through her experiences as an athlete.

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