Our programs apply sport psychology to high pressure- high performance fields where humans are expected to thrive and succeed under pressure. Through these programmes, we address the problems that are commonly seen in high performance domains. We have structured and tailor made programmes in the following domains. Click the icon to know specific programs. Know our method of delivery through the expressive icons above each specific program

Method of Delivery

Here are the methods of delivery our psychologists use for our programmes. Find the method of delivery above specific programs.

Fields of Delivery

Who are you? OR

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Who are you? OR

Who are you seeking services for?





Who are you? OR

Who are you seeking services for?




Who are you? OR

What are you seeking services for?

I want to manage my lifestyle stress/ anxiety

I have a lifestyle disorder 

I want to maintain my mental health


Breathing for Relaxation

Using various breathing techniques like belly breathing, reduced breathing helps you to manage anxiety, stress and pressure.

Goal Setting

Helping performers set the right goals and also teach them the right methods of setting goals.


Helping performers develop a productive self-talk in order to make their mindset more focused and positive 


Teaching performers the method of visualising not only about winning but also how to overcome difficulties.  

Common Interventions used in sessions

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Varadayini Gorhe: +919819024453;

Mumbai | Pune

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