Our Services


Our programs apply sport & performance psychology to high pressure- high performance fields where humans are expected to thrive and succeed under pressure. Through these programmes, we address the problems that are commonly seen in high performance domains. We have the follow services  for every performance domain mentioned

Features of our Services and Sessions 

individual sessions

webinars

group sessions

video/virtual sessions

lgbtq friendly

usage of technology

Individual Sessions for Athletes

Step 1: INTAKE SESSION

This is the initial session with the sport psychologist, where in the athlete's case history will be taken. This session includes assessments and observations if needed.

Step 2: FOLLOW UP SESSION

The athlete can either choose single sessions after the intake. If you want to choose the follow ups according to your pace, kindly choose this step. Or else choose a programme from the below options that the sport psychologist would recommend

Bronze

12 Weeks | 10 Sessions
Online or in person

This is a Basic Individual Session Program for young athletes, who play recreational or district level competitive sport. This is a 12 Week program with 2 assessments. In this program, the athlete learns the basics of sport psychology training.

What can you expect:

1. 10 Session Follow Up interactions with the athlete (in person or video calling)

2. Second Assessment and Reports

3. Final Reports for third party-parents and coaches

Silver

6 Months | Tailored Sessions | Online or In Person

This is an Individual Session Program for elite athletes, who have represented at a National level onwards for at least 1 year. This begins with a 6 month program which is tailored according to the player's current playing status, seasons and particular areas of improvement.  

What can you expect:

1. Individual interaction in person or video

2. Assessments every 3 months

3. Personalised sessions with parents and coaches if required. 

4. Travel to tournaments (with additional costs)

5. Personalised Assessments and Reports

Gold

6 Months | Tailored Sessions | Online or in person

This is an Individual Session Program for elite athletes, who have represented at an International level for at least 1 year. This begins with a 6 month program which is tailored according to the player's current playing status, seasons and particular areas of improvement. The program also includes use of technology (biofeedback) according to the sport. 

What can you expect:

1. Individual interaction in person or video

2. Assessments every 3 months

3. Personalised sessions with parents and coaches if required. 

4. Travel to tournaments (with additional costs)

5. Personalised Assessments and Reports

6. Supplementary biofeedback and technology usage to improve performance.

In order to book your intake sessions, book online; to book packages, contact us