Services
 


Our programs apply sport psychology to high pressure- high performance fields where humans are expected to thrive and succeed under pressure. Through these programmes, we address the problems that are commonly seen in high performance domains. We have structured and tailor made programmes in the following domains. 

  • SPORTS

  • WORKPLACE

  • LIFESTYLE

Features of our Services and Sessions 

individual sessions

masterclass

usage of biofeedback

team building

group sessions

webinars

coaches sessions

injury management

lgbtq friendly

video/virtual sessions

parents sessions

mindful eating

Breathing for Relaxation

Using various breathing techniques like belly breathing, reduced breathing helps you to manage anxiety, stress and pressure.

Goal Setting

Helping performers set the right goals and also teach them the right methods of setting goals.

Self-talk

Helping performers develop a productive self-talk in order to make their mindset more focused and positive 

Visualisation

Teaching performers the method of visualising not only about winning but also how to overcome difficulties.  

Common Interventions used in sessions

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Varadayini Gorhe: +919819024453; mindfirstsport@gmail.com

Mumbai | Pune

© 2018-20 All rights MFP Psychology Consulting (OPC) Pvt. Ltd. CIN No U74999MH2017OPC292755