Sport Psychology Programs 

As an athlete, you may wonder even after hours of technical training why you crumble under pressure. Our tailor-made programmes cater to both individual players and teams to help you deal with this. We also have special courses for coaches and parents.

Individual Sessions

Bronze

12 Weeks | 10 Sessions

Champion Minds Program for Sports (Cha.M.P.S-Bronze) is a Basic Individual Session Program for young athletes, who play competitive sport. This is a 12 Week program with 2 assessments. In this program, the athlete learns the basics of sport psychology training.

What can you expect:

1. Intake and Baseline Assessments with Parents

2. 9 Session Follow Up interactions with the athlete (in person or video calling)

3. Second Assessment and Reports

4. Final Reports for third party-parents and coaches

Silver

6 Months | Tailored Sessions

Champion Minds Program for Sports (Cha.M.P.S- Silver) is an Individual Session Program for elite athletes, who have represented at a National level onwards for at least 1 year. This begins with a 6 month program which is tailored according to the player's current playing status, seasons and particular areas of improvement.  

What can you expect:

1. Individual interaction in person or video

2. Assessments every 3 months

3. Personalised sessions with parents and coaches if required. 

4. Travel to tournaments (with additional costs)

5. Personalised Assessments and Reports

Gold

6 Months | Tailored Sessions

Champion Minds Program for Sports (Cha.M.P.S- Gold) is an Individual Session Program for elite athletes, who have represented at an International level for at least 1 year. This begins with a 6 month program which is tailored according to the player's current playing status, seasons and particular areas of improvement. The program also includes use of technology (biofeedback) according to the sport. 

What can you expect:

1. Individual interaction in person or video

2. Assessments every 3 months

3. Personalised sessions with parents and coaches if required. 

4. Travel to tournaments (with additional costs)

5. Personalised Assessments and Reports

6. Supplementary biofeedback and technology usage to improve performance.

The Coach and Sport Psychology

5 Months | 5 Sessions

MindFirst Coach is an exclusive sport psychology program for coaches. The coach knows about the athlete more than anyone else. But what about an in depth understand from the science of psychology? This is a 5 session program on different areas on understanding athlete's psychology. Contact to provide a program for your Academy coaches.

MindFirst Parents:

One day with

Sport Parents

3 Hours or 6 Hours

MindFirst Parents is an exclusive one day workshop for sport parents. An interactive session for all sports parents who want to learn how to develop their sports champions, mindfully. MindFirst Parents also provides a platform for parents to come together and share their experience together. School Sport Parents, academy parents can contact for further details.  

Looking Ahead: Sports Termination Program

12 Weeks | 10 Sessions

An exclusive program for athletes who come across unexpected situations like Injury, forced retirement or uncalled for changes in the career. This individual program is tailor made according to the needs of the player.

 

Case Studies

Shiv Shome: Chess

This is a short case study about how important is it to engage a 11 year old chess player from India in sport psychology training and the benefit of a continuous engagement during his first international tournament.

The Marathon Man

This is a case study of a 23 year old marathon runner who is aiming for his 1st full marathon, which is in 4 months time. He is feeling a little complacent because he feels he is on track but his coach feels he is not. 

The Worried Shuttler

This is a case of a 13 year old badminton player who did not perform in important matches because she choked. Her competitive anxiety was very high when she played weak players too. Know how we dealt with this situation. 

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Varadayini Gorhe: +919819024453; mindfirstsport@gmail.com

Mumbai | Pune

© 2018-20 All rights MFP Psychology Consulting (OPC) Pvt. Ltd. CIN No U74999MH2017OPC292755